Mustard seed is used as a spice in in food and it is also used in salads. This preparation is used for treating pneumonia, pain and swelling of the lining of the lungs , arthritis, lower back pain , and aching feet. They are rich in a nutrient called selenium, known for its high anti-inflammatory effects. The high source of magnesium in mustard seeds helps reducing the severity of asthma attacks and certain symptoms of rheumatoid arthritis and lowering blood pressure
1. It is rich in calcium, manganese, omega 3 fatty acids,
iron, protein.
2. They are excellent for digestion because they increase
the metabolism rate of your body.
3. It also give the relief from migraine attacks.
| Type | Spices |
| Quality | A Grade |
