Shatavari is used in Ayurveda to balance pitta and vata, but can increase kapha due to its heavy nature. Its bitter and sweet taste has a cooling effect on the system, and its unctuous (oily), building nature makes it a great support for anyone looking for a nourishing, grounding effect. These combined qualities make it a rasayana (rejuvenative) for the reproductive system (particularly female), the digestive system (particularly when pitta is involved), and for the blood.
Type | Pooja Samagri |
Quality | A Grade |