Gudmar

Gudmar is a wood climbing shrub whose leaves are used for medicinal purposes. Gudmar or Gurmar is considered to be a magical remedy for diabetic patients as it is highly effective in both type I and type II diabetes mellitus. It reduces blood sugar levels by enhancing the level of insulin in the body. You can also take Gudmar (Gurmar) churna or kwatha with water to help manage cholesterol by reducing the levels of bad cholesterol (LDL) and increasing good cholesterol (HDL). Applying Gudmar leaves powder along with coconut oil once a day helps to reduce itching, burning sensations on the skin and also helps in effective wound healing. Excessive intake of Gudmar should be avoided as it may cause weakness and excessive sweating with shakiness[1].